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The Calm Within Toolkit: A Mini Toolkit for Emotional Reset

Reconnect with your calm in just a few minutes a day.

 

A free soulful toolkit to help you release overwhelm, soothe your nervous system and feel grounded; using EFT tapping and reflective journaling.

What's Inside?

✔️ Two calming EFT tapping audios:
 • Release stress and overwhelm
 • Reclaim your self-worth and confidence

✔️ Twelve powerful journaling prompts to help you slow down and tune in.

✔️ A short video from Libby introducing EFT + how to tap
(no experience needed!).

✔️ Beautiful guidance to help you come back to yourself—anytime, anywhere.

Why This Matters?

You don’t need to do more - you need to feel held.
You don’t need to fix yourself - you need space to feel safe.

 

This toolkit is your pocket-sized pause.
A soft place to land when life feels loud.
A reminder that your calm has always lived within you.

What You Might Notice After Using the Toolkit:

Within just a few days of gently tapping and journaling, many women begin to feel a sense of emotional release, like a weight has lifted.

 

You might notice more patience, less reactivity, deeper sleep and a greater ability to respond to life with calmness and clarity.

 

This isn’t about perfection; it’s about creating small, healing shifts that reconnect you with your grounded, empowered self.

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Enter your details below to receive your Calm Within Toolkit – completely free.

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