Wellness + Mindfulness Coaching Support
Come home to yourself. Create a life that feels as good as it looks.
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You don’t have to be in crisis to want something more.
Sometimes, you’re simply craving space to breathe.
To pause. To reset.
To feel like you again.
This is where mindfulness coaching begins — a soft landing place to explore what’s beneath the busyness, the burnout, the “I should be fine.”
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Whether you’re feeling stuck, disconnected, overwhelmed, or simply want to live with more presence and purpose — I’m here to walk beside you.
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Together, we’ll co-create rock solid rituals that restore your calm, nourish your mind and reconnect you to your inner compass.
How we can work together
Through gentle, yet powerful mindfulness coaching sessions, we can explore:
Finding Calm in the Chaos
Learn grounding practices to regulate your nervous system and create spaciousness in your day-to-day.
Becoming Unstuck
Move through emotional blocks, self-doubt, or confusion — and gain clarity, direction, and flow.
Boosting Confidence + Self-Worth
Rewrite old stories, shift your inner narrative, and build unshakable self-belief.
Slowing Down with Intention
Reclaim your time, energy, and peace with soulful rituals and practices that anchor you in the present.
Empowering Your Inner Fan
Say goodbye to your inner critic and hello to your inner cheerleader. It's time to back yourself.
Nourishing Your Mind + Energy
Let go of mental clutter, overthinking, and fatigue. Learn to tune in and reset with mindfulness-based tools that work in real life.
Creating Soulful Wellness Rituals
From morning resets to evening wind-downs — we’ll design personalized rituals to bring meaning, rhythm, and ease to your days.
Is this for you?
Mindfulness coaching is for you if you're ready to:
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— Feel calmer, clearer and more connected
— Say goodbye to autopilot and hello to presence
— Build a toolkit that supports your mind, body and spirit
— Cultivate rituals that actually stick
— Reclaim your time, your truth and your joy
You don’t need to know where to begin; just bring your curiosity and an open heart.
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​1:1 Mindfulness Coaching
60-minute sessions (online or in-person, Dubai-based)
Tailored to your current season and goals — includes tools, journaling prompts and guided practices.
Ready to begin?
This isn’t about fixing yourself.
It’s about coming back to the truth of who you are — whole, worthy and already enough.
Let’s create space for your next chapter.
You don’t need to have it all together.
You just need to take the first mindful breath.​
Book your session today and feel better tomorrow!
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Single Sessions
💰 330 AED ($90 USD)
5-Session Bundle (Best Value!)
💰 1,402.50 AED ($382USD) – 15% off!
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Payment is simple and instant; via Ziina or PayPal.
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